Walsh Approach Gut Health Program
Live Launch Enrollment now closed, Join the Waitlist!
Transform your relationship with food in 12 Weeks
This 12-week progressive plan is your guide to simple yet impactful action steps that will improve digestion, boost energy, and transform your relationship with food. Enrollment for live launch is closed, Join the Waitlist!
Walsh Approach Gut Health Program is tailor-made just for you if:
💔 You’re frustrated with feeling bloated, gassy, or uncomfortable and wish you could figure out why.
💔 You’re tired of guessing which foods actually work for your body and wish there was a clearer way.
💔 You’ve tried multiple diets and strategies, but digestion issues still linger and leave you feeling stuck.
💔 You’re struggling with unpredictable energy levels, feeling drained and reaching for sugar and caffeine just to get by.
💔 You’re feeling overwhelmed by stress, poor sleep, and a lack of focus, and you’re ready for real, lasting change.
I am here for you!
Walsh Approach Gut Health Program
In this 12-week program, you’ll receive clear, step-by-step guidance on understanding your digestive symptoms, finding foods that work for your body, and creating a routine that fits your lifestyle—without restrictive diets or overwhelming advice. No more guesswork, just simple tools and support to help you feel amazing.
“Stephanie explains the science in a way that helps you understand your daily routine and ways to improve. By explaining the ‘Why?’ behind everyone else's ‘Eat better’ comments, she has encouraged me to change some of my habits in positive and healthy ways that make sense in my life.”
Discover the nutrition and lifestyle tools that work for you, and unlock your best self in 3 easy steps.
1
Short weekly online videos PLUS live chats and online community for guidance and support.
2
Relevant handouts, bonuses and recipes for guidance and motivation every step of the way.
3
Simple, progressive, actionable steps each week to build on success and bring you closer to your goals.
My Gut Health Program is Right For You if:
You’re looking for practical, easy-to-follow steps that fit into your busy, fulfilling lifestyle.
You’re motivated to take charge of your health and embrace a holistic, empowering approach to feeling your best.
You’re ready to invest in a solution that blends self-care, community support, and actionable knowledge to help you thrive.
You’re in the right place!
By the end of the Walsh Approach Gut Health Program, you will:
1
Be able to enjoy food without worrying about bloating, gas, or discomfort, knowing exactly which foods work best for your body.
2
Gain the knowledge and tools to make empowered, informed decisions about your diet and lifestyle, so you can take control of your health.
3
Find more consistent quality sleep, wake up feeling rejuvenated, and have steady energy throughout the day without relying on caffeine or sugar.
4
Feel more balanced and present in your daily life, making it easier to enjoy activities, connect with others, and focus on what truly matters.
The Walsh Approach Gut Health Program Is Officially Open For Enrollment!
I’m honored to guide you on your journey...
ONE INSTALLMENT OF
$597
TWO INSTALLMENTS OF
$310
THREE INSTALLMENTS OF
$215
What’s Inside
Here’s What You’ll Get Inside Walsh Approach Gut Health Program
Phase 1 (Weeks 1 - 4)
ACCEPTING AWARENESS
True change cannot happen without one crucial step - awareness.
If you don’t have your “Aha” moments of what works (and what doesn’t) it will be difficult to discover your path to fewer digestive symptoms and more energy. That’s why awareness from a non-judgmental space will be the focus of Weeks 1 through 4. By the end of the first month you will understand:
What foods to put in your grocery cart
Why volume is important for your digestion
Which ingredients and behaviors may be exacerbating symptoms
How attention and mindfulness can greatly improve digestion
Phase 2 (Weeks 5 - 8)
BENEFICIAL BALANCE
With more awareness it will be easier to figure out balance.
There are many things to balance in life, too many to cover in just four weeks! So the main focus during Weeks 5 through 8 will be discovering common energy zappers and reawakening your energy through balance. By the end of the second month you will understand:
Sugar and alcohol’s effects on your energy
Macronutrient tricks to balance your energy
Meal timing to fuel your energy
The importance of water and hydration for energy
Phase 3 (Weeks 9 - 12)
CONTINUED CURIOSITY
With more awareness and balance, you are now ready to continue your curiosity.
The first eight weeks helped rule out simple instigators to your digestive symptoms and fatigue. But sometimes answers aren’t that simple. That’s why the focus for Weeks 9 through 12 is a deeper dive into more complicated situations that may be exacerbating your symptoms. In the final month you’ll learn more about:
Food allergies and sensitivities
Candida, SIBO, and H. pylori
Stress, sleep (or lack thereof) and other potential saboteurs
ENROLL TODAY
AND YOU'LL GET THESE EXTRA BONUSES (FOR FREE!)
Bonus # 1
Inner Peace of Cake Affirmations
($49 Value)
INCLUDES:
A mindful moment to nourish your gut and spirit. Your Inner Peace of Cake bonus is designed to empower you with ten thoughtfully curated affirmations that connect gut health to a positive mindset. This bonus includes:
A downloadable handout featuring 10 gut-health-focused affirmations to inspire calm, gratitude, and healing in your daily life.
A visually immersive experience that blends serene imagery—swirling frosting, a cascading waterfall, and a quiet walking path—with affirmations designed to ground and inspire you.
A mindset boost to help reduce stress, support digestion, and reframe your relationship with your gut.
Bonus # 2
Your Best Shelfie Yet Pantry Guide
($79 Value)
INCLUDES:
Transforming your pantry into a gut-friendly haven. This 10-page guide is packed with practical tips, inspiring ideas, and expert advice. Your Best Shelfie Yet makes upgrading your pantry effortless and rewarding. This bonus includes:
Clear guidance on why and how to upgrade your pantry for better digestion, reduced symptoms, and improved energy and health.
Smart organization tips to declutter, categorize, and store pantry items for freshness and accessibility, making meal prep stress-free.
Essential tools for success, including a gut-friendly staples checklist, top foods to minimize, and a 5-step roadmap for smarter shopping.
Bonus # 3
Chew On This Recipe Booklet
($59 Value)
INCLUDES:
Satisfying every craving while supporting your gut health. Chew On This is a thoughtfully crafted recipe booklet that offers delicious, easy-to-make recipes designed to nourish your body and support your digestion. This bonus includes:
Five versatile recipes for every craving—salad, stir fry, stew, yogurt parfait, and energy bites—complete with serving sizes and prep times.
Clear and simple instructions paired with ingredient lists to make meal prep quick, easy, and stress-free.
Gut-friendly insights for each recipe, explaining how the ingredients support digestion and overall health.
The Details
Here’s What You’re Getting When You Enroll in the Walsh Approach Gut Health Program Today:
12 Weekly Modules to Transform Your Gut Health Step-by-Step
Each week, you'll explore a new module with two short, accessible videos (complete with transcripts,
captions, and speed controls), handouts, and bonuses to simplify your journey. Here’s what you’ll learn:
Week 1 - Track and Minefield. The importance of journaling and your grocery cart
Week 2 - Apples to Apples. Deconstructing calories, portions and FODMAP foods
Week 3 - Why, Why, Why. Understanding behaviors behind your food choices
Week 4 - Ohm, Nom, Nom, Nom. Mastering the art of eating slowly and mindfully
Week 5 - Gimme Some Sugar. Understanding sugar’s effects on energy and digestion
Week 6 - Finding Balance. The importance of balancing your blood sugar
Week 7 - Glass Half Full. Finding your ideal meals and fuel timing
Week 8 - Water You Waiting For. Diving into hydration and alcohol
Week 9 - All Systems No Go. Deciphering food allergies, Candida and SIBO
Week 10 - Cup Overfloweth. Understanding stress and its effects on digestion
Week 11 - Snooze Fest. The importance of restorative sleep
Week 12 - Progression Digression. Discovering other hidden saboteurs
Biweekly online Q&A sessions and online community support
Bonus #1 - Inner Peace of Cake affirmations for gut health
Bonus #2 - Your Best Shelfie Yet pantry upgrade guide
Bonus #3 - Chew On This gut-friendly recipe booklet
Over $2,435 worth of comprehensive gut health support and transformational tools…
All yours for just $597.
ONE INSTALLMENT OF
$597
TWO INSTALLMENTS OF
$310
THREE INSTALLMENTS OF
$215
I want you to feel confident in your decision to join the Walsh Approach Gut Health Program, which is why I offer a 14-day money-back guarantee.
During the first two weeks, you’ll gain access to key resources, including food tracking, your Day 1 assessment, videos, handouts, and strategies to start improving digestion. You’ll also get a deeper understanding of how food choices and behaviors impact your gut health.
If you engage with the program and feel it’s not the right fit, simply submit a refund request within 14 days, showing completion of at least the first week of materials. Once reviewed, I’ll process your refund within 7 days.
If you choose to continue, you’ll have lifetime access to the program, allowing you to revisit the tools and insights whenever you need them!
Have Questions? I’ve got answers!
What can I expect to achieve by the end of this program?
By the end of the 12 weeks, you can expect to have a deeper understanding of your body’s unique needs, leading to improved digestion, more energy, and lasting changes to your health. You’ll feel empowered to choose the foods that work best for your body, manage stress, promote restful sleep, and create a sustainable, gut-friendly lifestyle tailored to you.
How much time do I need to dedicate to this program each week?
Each week, you’ll spend about 30-60 minutes engaging with the modules, videos, and handouts. The videos include speed control, so you can adjust the pace and save even more time if you prefer! You’ll also spend some extra time journaling and practicing mindful eating, but the focus is on making gradual, manageable changes that fit into your schedule to feel successful with plenty of time to spare!
Is this program suitable if I have specific digestive issues like IBS or acid reflux?
Absolutely! You’re in good company—about 61% of Americans experience weekly digestive challenges, and that’s exactly why I created this program. Whether you’re dealing with IBS, acid reflux, bloating, gas, or other symptoms, this program is designed to help. You’ll get customized tools and insights to address your unique symptoms and needs.
What kind of support will I have during the program?
You will have plenty of support! Throughout the program, you’ll be guided with new content and actionable steps each week. Plus, you’ll join an online community where you can connect with fellow participants, celebrate wins, share recipes, and ask questions. On top of that, I’ll provide ongoing support through the community, live biweekly chats, and email, so you feel guided and supported every step of the way.
What happens if I don’t find value in the program?
If you follow the program step-by-step without skipping any part and don’t find this program valuable within the first 14 days, you’re eligible for a full refund. I’m confident this program will work for you, and if you find yourself struggling at any point, please don’t hesitate to reach out to me personally. I’m here to support you and help you feel confident in your progress every step of the way.
Ready for positive transformation?
ONE INSTALLMENT OF
$597
TWO INSTALLMENTS OF
$310
THREE INSTALLMENTS OF
$215
You are stronger than you think.
You’ve tried so much already—because you deeply care about feeling better and showing up for the life you love. Whether it’s being more present with your family or finally finding relief from digestive discomfort, this is about reclaiming the life you deserve.
Your dream of better digestion, more energy, and feeling at home in your body is NOT out of reach. It is achievable, and you already have what it takes.
With my guidance and a proven step-by-step plan, you won’t be alone in your journey. I’ve got your back every step of the way. Take this step for yourself—because your health is worth it, and so are you.
Now say it with me:
1
2
I am ready to feel confident and empowered in my body again, free from the struggles that have been holding me back.
I am ready to invest in myself and achieve real, lasting change with Stephanie’s guidance and support every step of the way.
Join Walsh Approach Gut Health Program Today
ONE INSTALLMENT OF
$597
TWO INSTALLMENTS OF
$310
THREE INSTALLMENTS OF
$215
After years of struggling with my own digestive issues, I discovered the power of listening to my body—and it changed everything. That’s why I created the Walsh Approach Gut Health Program: to help you find the same relief and reclaim your awesomeness faster than I did.
Going at it alone can feel overwhelming, especially when you're constantly guessing what will work for your body. The truth is, without a clear path and the right guidance, trial and error can waste valuable time and energy—and leave you stuck in the same cycle.
That’s why I’m here! I’ve been where you are, and I’ve found the tools and insights that worked. This program is for anyone ready to take control of their health and reclaim their energy. If you’re ready, you are in the right place, and I’ll be with you every step of the way.
And remember, this opportunity is risk-free. If you follow the program and don’t see its value within the first 14 days, I’ll refund your full investment. You have nothing to lose and everything to gain—especially a healthier, more confident version of yourself.
I’ve taken everything I’ve learned and created a step-by-step 12-week program designed to help you identify the triggers behind your digestive challenges, reclaim your energy, and build sustainable habits for a healthier gut. With actionable tools, practical guidance, and my ongoing support, I look forward to helping you transform your health—
without overwhelm or restriction.
Join Walsh Approach Gut Health Program
Enrollment is closed, Join the Waitlist!
ONE INSTALLMENT OF
$597
TWO INSTALLMENTS OF
$310
THREE INSTALLMENTS OF