I wish I knew then what I know now.

I know exactly what it feels like to struggle with digestive symptoms that seem to control your life. For years, I lived with constant stomach aches, unpredictable bowel movements, skin issues, and bloating that I just accepted as my normal. I tried everything, from gastroenterologists to over-the-counter remedies, but nothing seemed to truly help. It wasn’t until I started listening to my body—understanding what worked for me and finding the right tools—that I finally found the solution. I began to feel amazing, with days where I forgot I ever had digestive issues in the first place.

That’s why I became a nutritionist over a decade ago. I wanted to help people like you get the shortcut to feeling better, without years of trial and error. I knew that health wasn’t just about what you eat—it’s about how your body responds to everything: stress, your habits, how you nurture your well-being, and even your mindset.

Through my work as a Master Nutrition Therapist, Board Certified in Holistic Nutrition®, Certified Eating Psychology Coach, and even as a Personal Trainer and Pilates Instructor, I’ve dedicated myself to understanding the powerful connection between digestion, stress, and overall health. After years of experience, I’m excited to share the insights and tools that can help you transform your health—and your life.